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	<title>naturally connected</title>
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	<link>http://chuckfitzgerald.com</link>
	<description>Chuck Fitzgerald</description>
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		<title>Thank you, Kate.</title>
		<link>http://chuckfitzgerald.com/?p=321&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thank-you-kate</link>
		<comments>http://chuckfitzgerald.com/?p=321#comments</comments>
		<pubDate>Sat, 10 Dec 2011 17:56:42 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=321</guid>
		<description><![CDATA[It&#8217;s been a month since we lost Kate, our beautiful Labrador Retriever, to liver disease.   She was visibly ill for about a month, and passed away in the hospital before we had the chance to say goodbye to her. &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=321">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a month since we lost Kate, our beautiful Labrador Retriever, to liver disease.   She was visibly ill for about a month, and passed away in the hospital before we had the chance to say goodbye to her.  She was a gentle being and everyone who met her loved her.  She was 7 years old.</p>
<p>Thank you Kate for the affection and loyalty, and for the peace you brought into our home.  You are truly missed.</p>
<p><iframe src="http://www.youtube.com/embed/bvOJ2egrUGA" frameborder="0" width="560" height="315"></iframe></p>
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		<title>Me and my bike</title>
		<link>http://chuckfitzgerald.com/?p=317&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=me-and-my-bike</link>
		<comments>http://chuckfitzgerald.com/?p=317#comments</comments>
		<pubDate>Sun, 24 Jul 2011 17:43:13 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=317</guid>
		<description><![CDATA[Less than two hours ago, the 2011 Tour de France ended with Cadel Evans victorious.  He is the first person from the southern hemisphere to win this 98 year event, and the oldest in nearly 70 years.  Yes, I watch &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=317">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Less than two hours ago, the 2011 Tour de France ended with Cadel Evans victorious.  He is the first person from the southern hemisphere to win this 98 year event, and the oldest in nearly 70 years.  Yes, I watch the tour every year and I miss very few of the stages.  Partly because they are televised early morning and I arise very early most days, but also because the bicycle has until recently been a major part of my life.<span id="more-317"></span></p>
<p>My first bike memory is sitting on my first 2-wheeler in Santa’s secret storage place in our basement one December.  I’d sit on it for hours anxious to find it under the tree later in the month.  It had a bell, but I didn’t dare ring it for fear of Santa changing his mind.</p>
<p>As a child I was always on a bike.  I used it in fulfilling my duties of delivering newspapers for many years, and I recall a physical beating at the hands of my elementary school principal for riding my bike on the roof and down the halls of the school.  I rode my bike as I explored the far reaches of Hancock County, when I was only allowed to ride it in the neighborhood.  I mastered riding with no hands.  I considered the handlebars as an extra seat for carrying a friend, not for steering the machine.</p>
<p>As I grew older, I began to ride more competitively &#8211; nothing too serious &#8211; but as a young adult I was riding outdoors in nice weather and indoors whenever I could.  I’d ride Centuries (100 km or 100 mile) on weekends.  I could eat anything I wanted.  Spending a couple hours each day in the saddle burned a lot of calories.</p>
<p>My favorite rider of all time is Greg Lemond; he and his story are amazing.  When he was the first American to ever win the Tour in 1986, I was in my best riding shape ever.  Not the fastest, but in the best cardiovascular and cycling shape.   Ten years later when I entered my forties, back problems and other health issues took me away from the bike.  I tried to replace it with something less punishing, like swimming, but I was like a fish out of water (sorry for the pun) away from the bike.  I sit here today seventy pounds heavier than fifteen years ago and I wish I could ride it all away.</p>
<p>Today I spend early mornings every July watching young men riding their legs off in the Tour de France wondering what it would have been like if I had forgone family and career in pursuit of more competitive cycling.  I guessing my body would have fallen apart somewhat like it did anyhow.  I don’t regret my decisions one bit.  But I do wonder.</p>
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		<title>Father&#8217;s Day 2011</title>
		<link>http://chuckfitzgerald.com/?p=314&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fathers-day-2011</link>
		<comments>http://chuckfitzgerald.com/?p=314#comments</comments>
		<pubDate>Sun, 19 Jun 2011 13:18:25 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=314</guid>
		<description><![CDATA[It was Father’s Day weekend in 2009 that I last saw my father. I don’t really know why I went to visit him at that time, but I did and I’m so thankful that I did. We sat in his &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=314">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It was Father’s Day weekend in 2009 that I last saw my father.  I don’t really know why I went to visit him at that time, but I did and I’m so thankful that I did.</p>
<p>We sat in his living room and watched every second of the US Open.  It was rained out one of the days, so we spent five days instead of four, together.  I can’t remember who won.</p>
<p>As we would sit there and watch the tournament, we would often go an hour without saying a word to one another.  Perhaps only guys can understand how that happens. It felt very comfortable and completely natural.  It was pure joy; I know he enjoyed our time together that weekend too.</p>
<p>I didn’t know this would be the last time I’d see him; he was gone six weeks later.  In some ways, it was the only time I’d seen him in 35 years.  We hadn’t spent much time together since I left as a young adult, even if we were in the same place.  We had an odd relationship to say the least.  But when we sat for those five days in June of 2009, we both knew one another as if we were the closest of friends.</p>
<p>I have seen lots of statistics in the past couple of years regarding fatherhood and the state of the family in our country.  It breaks my heart to hear about the number of fatherless homes, especially in the African-American community where 2 out of 3 children live in fatherless homes.  What a tragedy. Although my memories of time spent with Dad are few, I couldn’t imagine going through life not having these memories.</p>
<p>Father’s Day for me has always had some tension to it, with regards to my father.  But a Father’s Day without him is no good.  He is now in the arms of our Father in heaven and that helps to make everything OK.</p>
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		<title>Who am I?</title>
		<link>http://chuckfitzgerald.com/?p=263&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=who-am-i</link>
		<comments>http://chuckfitzgerald.com/?p=263#comments</comments>
		<pubDate>Sun, 29 Nov 2009 14:57:29 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[asset]]></category>
		<category><![CDATA[community development]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[passion]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=261</guid>
		<description><![CDATA[&#8216;Thank you for all of the help you&#8217;ve provided me and my family as we&#8217;ve gone through this ordeal.  I know you have gone above and beyond to ensure we&#8217;re OK.  I don&#8217;t know what we would have done without your care.  We &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=263">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>&#8216;Thank you for all of the help you&#8217;ve provided me and my family as we&#8217;ve gone through this ordeal.  I know you have gone above and beyond to ensure we&#8217;re OK.  I don&#8217;t know what we would have done without your care.  We are so thankful!&#8217;</div>
<div></div>
<div><span style="font-weight: bold;">Who am I?</span></div>
<ul>
<li>I&#8217;m the woman you placed in a safe shelter.</li>
<li>I&#8217;m the grandparent raising my children&#8217;s children.</li>
<li>I&#8217;m the refugee that is trying to start over with your guidance.</li>
<li>I&#8217;m the child who gets to eat because of you.</li>
<li>I&#8217;m the co-worker you&#8217;ve encouraged all year long.</li>
<li>I&#8217;m the caregiver you provide respite for.</li>
<li>I&#8217;m the person you helped to navigate the system.</li>
<li>I&#8217;m the father you helped find a job.</li>
<li>I&#8217;m the chronically ill man who relies on you for transportation.</li>
<li>I&#8217;m the student you&#8217;ve mentored.</li>
<li>I&#8217;m the veteran you&#8217;ve counseled.</li>
<li>I&#8217;m the homebound widow you see every week.</li>
<li>I&#8217;m the neighbor you listen to.</li>
</ul>
<p align="center">Thank you helpers - you make a huge difference every day!</p>
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		<title>The Edible Classroom &#8211; Fall 2009 Update</title>
		<link>http://chuckfitzgerald.com/?p=249&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-edible-classroom-fall-2009-update</link>
		<comments>http://chuckfitzgerald.com/?p=249#comments</comments>
		<pubDate>Sun, 04 Oct 2009 20:45:29 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Edible Classroom]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=249</guid>
		<description><![CDATA[Much has happened with &#8220;The Edible Classroom&#8221; over the summer. By the end of October students at Peoria Elementary School in Peoria, Arizona will be have a new organic vegetable garden as part of their Science education. To get caught &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=249">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Much has happened with &#8220;The Edible Classroom&#8221; over the summer.  By the end of October students at Peoria Elementary School in Peoria, Arizona will be have a new organic vegetable garden as part of their Science education.</p>
<p>To get caught up on what&#8217;s been happening, please read <a href="http://chuckfitzgerald.com/wp-content/uploads/2009/10/TEC-Fall-2009-update1.pdf" target="_blank">TEC Fall 2009 update</a></p>
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		<title>Where My Faith Connects with My World</title>
		<link>http://chuckfitzgerald.com/?p=222&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=where-my-faith-connects-with-my-world</link>
		<comments>http://chuckfitzgerald.com/?p=222#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:55:53 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[Faith]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=222</guid>
		<description><![CDATA[This video is well worth the 10 minutes.  Be sure to watch the last couple of minutes.  You&#8217;ll learn a lot about why I do the things I do.]]></description>
			<content:encoded><![CDATA[<p>This video is well worth the 10 minutes.  Be sure to watch the last couple of minutes.  You&#8217;ll learn a lot about why I do the things I do.<span id="more-222"></span></p>
<p><object width="480" height="295" data="http://www.youtube.com/v/YiNBmNl88Pk&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/YiNBmNl88Pk&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
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		<title>Farewell Fair Jane</title>
		<link>http://chuckfitzgerald.com/?p=215&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=farewell-fare-jane</link>
		<comments>http://chuckfitzgerald.com/?p=215#comments</comments>
		<pubDate>Sat, 25 Apr 2009 20:51:19 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=215</guid>
		<description><![CDATA[This past Monday we said goodbye to our wonderful dog, Jane.  She had developed a cancerous tumor on her heart that was causing a myriad of health complications.  She was not yet 6 years old.  When a magnificent creature becomes &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=215">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This past Monday we said goodbye to our wonderful dog, Jane.  She had developed a cancerous tumor on her heart that was causing a myriad of health complications.  She was not yet 6 years old. </p>
<p>When a magnificent creature becomes such a meaningful part of your life, there is no questioning whether or not there is a Creator.  God has shown His love to us through this loving dog.</p>
<p>We miss her dearly. </p>
<p>Here&#8217;s a chance for you to meet Mellow Yellow Calamity Jane.</p>
<p><object width="445" height="364" data="http://www.youtube.com/v/mpX6RKq7dl0&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/mpX6RKq7dl0&amp;hl=en&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /></object></p>
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		<title>What&#8217;s the deal with Synergy?</title>
		<link>http://chuckfitzgerald.com/?p=204&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whats-the-deal-with-synergy</link>
		<comments>http://chuckfitzgerald.com/?p=204#comments</comments>
		<pubDate>Sat, 14 Mar 2009 17:49:32 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[Community]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=204</guid>
		<description><![CDATA[Synergy &#8211; The interaction of two or more agents or forces so that their combined effect is greater than the sum of their individual effects Individuals and organizations tend to dream, design, plan, implement and evaluate without much outside help; &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=204">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Synergy &#8211; The interaction of two or more agents or forces so that their combined effect is greater than the sum of their individual effects</p>
<p>Individuals and organizations tend to dream, design, plan, implement and evaluate without <span id="more-204"></span>much outside help; without much synergy &#8211; especially when times are good. When life is humming along just fine, we sometimes think or say things like, &#8220;I don&#8217;t like their idea, mine is better,&#8221; or &#8220;if you want it done right, you have to do it yourself,&#8221; or &#8220;this is my event &#8211; they&#8217;ll just have to figure it out themselves.&#8221;</p>
<p>But when times are a little tougher, we might think or say things like, &#8220;I could use a little help with this,&#8221; or &#8220;maybe they need some help with their event,&#8221; or &#8220;if we don&#8217;t come together on this, how will these families make it?&#8221; Tough times tend to teach us about the power of synergy.</p>
<p>The key phrase in the definition of synergy is &#8220;their combined effect is greater.&#8221; Finding new ways to collaborate, partner and share is more important today than ever. Coming together in our communities provides a greater combined effect. Happily, we see this happening in communities all across Arizona.</p>
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		<title>The Edible Classroom</title>
		<link>http://chuckfitzgerald.com/?p=183&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-edible-classroom-meeting-minutes</link>
		<comments>http://chuckfitzgerald.com/?p=183#comments</comments>
		<pubDate>Sun, 01 Mar 2009 04:28:15 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[Edible Classroom]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=183</guid>
		<description><![CDATA[The concept of The Edible Classroom is to place sustainable, community-supported, organic, food gardens in  elementary schools.  The benefits of The Edible Classroom are to: Provide nutrition to students, families and the community Educate students, their families and the community on &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=183">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The concept of The Edible Classroom is to place sustainable, community-supported, organic, food gardens in  elementary schools.  The benefits of The Edible Classroom are to:<span id="more-183"></span></p>
<ul>
<li>Provide nutrition to students, families and the community</li>
<li>Educate students, their families and the community on nutrition and food issues</li>
<li>Raise hunger awareness within the community</li>
<li>Increase community involvement within the school</li>
<li>Connect high school agriculture students with the elementary school</li>
<li>Equip students for a high school agriculture program</li>
<li>Foster and develop student and community leadership</li>
<li>Demonstrate effective asset-based community development</li>
<li>Promote Personal development of students &#8211; self esteem, confidence and pride</li>
<li>Position school administration as collaborative thought leaders</li>
</ul>
<p>Documents:</p>
<p><a href="http://chuckfitzgerald.com/wp-content/uploads/2009/02/02-26-09-minutes1.pdf">02-26-09-minutes</a></p>
<p><a href="http://chuckfitzgerald.com/wp-content/uploads/2009/02/02-26-09-email-invite1.pdf">02-26-09-email-invite</a></p>
<p><a href="http://chuckfitzgerald.com/wp-content/uploads/2009/02/11-18-08-minutes1.pdf">11-18-08-minutes</a></p>
<p><a href="http://chuckfitzgerald.com/wp-content/uploads/2009/02/peoria-garden-collaborative1.pdf">original-concept-paper</a></p>
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		<title>Community Champion</title>
		<link>http://chuckfitzgerald.com/?p=160&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=community-champion</link>
		<comments>http://chuckfitzgerald.com/?p=160#comments</comments>
		<pubDate>Sat, 07 Feb 2009 17:55:00 +0000</pubDate>
		<dc:creator>chuckf</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[champion]]></category>

		<guid isPermaLink="false">http://chuckfitzgerald.com/?p=160</guid>
		<description><![CDATA[Champion &#8211; an ardent defender or supporter of a cause or another person Our communities are loaded with Champions. They defend and support libraries, children, the environment, small business, animals, economic development, job training, justice, hospitals, education, art, ethics, youth &#8230; <a class="more-link" href="http://chuckfitzgerald.com/?p=160">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Champion &#8211; an ardent defender or supporter of a cause or another person</p>
<p>Our communities are loaded with Champions. They defend and support <span id="more-160"></span>libraries, children, the environment, small business, animals, economic development, job training, justice, hospitals, education, art, ethics, youth programs &#8211; the list goes on and on. Champions are everywhere and they are the core ingredient of a family-friendly, livable community. Here are a few qualities found in all Champions:</p>
<ul>
<li>An unquenchable passion</li>
<li>A sense of purpose</li>
<li>An ability to engage others in their cause</li>
<li>A great work ethic</li>
<li>A solutions-oriented mindset</li>
<li>A long-term view</li>
</ul>
<p>Who are the Champions in your community? Are you a Champion? Is there a cause in your community that needs a Champion? The next time you are with a community Champion, thank them for all they do.</p>
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